Chronic Low Back Pain Treatment.
By chronic low back pain, we mean a constant or never ending low back pain. Medical history suggests that the best low back pain treatment is a mixture of physical and mental treatment or psychotherapy. However even after availing the best low back pain treatment, many people suffering from chronic pain are unable to enjoy an ache free life because doctors cannot assure that the ache will not relapse.
Early treatment for this ailment is quite similar to severe low back ache treatment using quick healers like non steroid pain killers, pain relievers and pain balms. However doctors do not overrule the side effect of pain killers on the intestine and recommend long-term treatment but studies have revealed that they too are unable to heal the illness completely and have adverse effects. Steroid injections may help some chronic patients, but it is very expensive and hence everyone cannot afford it.
Although low back pain therapy or physical exercise under the supervision of a well trained professional physiotherapist often provides relieve from the severe pain and improves body functions; yet very few patients are able to sustain it as it is a prolonged treatment because of costs.
Recently a number of low back pain therapies have been improvised by psychotherapists after prolonged investigations and studies which have been able to relieve chronic low back pain to a great extend. These are – (a) Cognitive-Behavioral Therapy (b) Alternative Therapy (c) Mental and physical relaxation and meditation.
Recent studies have proved that naturopathy and attending yoga classes and pranayam sessions acts as a better reliever than traditional exercise. The studies show yoga to be more effective than aerobics, gym workouts, weight training, or other low back pain therapy. Patients must stay as active as possible. Bed rest is no longer suggested because it has been proven in some cases that patients continuing with their normal activities instead of taking bed rest have shown signs of significant improvement. Spinal manipulation or physical physiotherapy is a lot more helpful than prescription drugs if the ache lasts for more than two or three weeks.
A patient must seek the advice of a specialist if a backache continues for more than a month. A person who has sustained severe spinal injuries, has damaged a nerve, or is sensing an underlying disorder or feeling uncomfortable, must immediately consult a nerve specialist.
To prevent acute low back pain from turning into chronic back pain, specialist now advise patients suffering from acute low back pain to carry on with their normal day to day activities or resume them gradually as soon as he feels that he is fit and ready. In any case, strain should be avoided as far as possible. Healing exercises should only be resumed after the pain has faded away.
I want to thank you for visiting my website and would like to offer you a coupon for a FREE Initial Consultation ($75 value.) Just click on the coupon to download it now.
If you or any family member are ever in need of my services just bring in the coupon on your first visit. There’s no obligation and no pressure to purchase a treatment. It’s just a way for you to come in and meet with us to see if acupuncture can help you. If for any reason I feel I can’t help you I will tell you on the spot and recommend another alternative.
If you have any questions or need additional information please send us an e-mail or call us at 212-873-4244. We are here to help you with your health care needs.
