| If you want to get in shape and reduce weight and unsightly cellulite we have the perfect program for permanent weight and cellulite reduction. A method is effective and without discomfort to patiens with average weight loss 6-22lbs. |
It combines:
S.C.E.N.A.R. Therapy and Auricular therapy for Weight Control
Qigong
exercises
Qigong is an ancient Chinese system of exercises, breathing techniques
and meditations that teaches you to control the body's life energy (called
Qi). These exercises will boost the metabolic rate to help you to burn
fat faster. This Qigong uses only rhythmic contractions and special breathing
techniques done three times a day for 20 minutes.
Traditional
Chinese Herbal Formulas individually prescribed according to organ imbalance
Special Herbal Teas will also increase your metabolism and detoxify the
body.
Nutritional Consultation
Is recommended for proper food grouping to balance your dietary needs.
DIET SUMMARY
| Food Group | Allowed | Avoid |
| Meat, Fish, Poultry | Chicken, turkey, lamb. All legumes, dried peas and lentils. Cold-water fish such as salmon, halibut and mackerel. | Red meats, cold cuts, frankfurter, sausage, canned meats, egg. |
| Dairy Products | Unsweetened, live-culture yogurt. Milk substitutes such as rice milk, nut milks and soy beverages. | Milk, cheese, icecream, cream, non-dairy creamers. |
| Starch | White or sweet potato, rice, tapioca, buckwheat and and gluten free products. | All gluten containing products, including gluten containing pasta. |
| Soups | Clear, vegetable-based broth, homemade vegetarian soup. | Canned or cream soups. |
| Vegetables | All vegetables, preferably fresh. | Creamed or in casseroles. |
| Beverages | Unsweetened fruit or vegetable juices, water, non-citrus herbal tea. | Milk, coffee, tea, cocoa. Postum7, alcoholic beverages, soda pop, sweetened beverages, citrus. |
| Bread/Cereals | Any made from rice, corn, buckwheat, millet, soy, potato flour tapioca, arrowroot or gluten free flour based products. | All made from wheat, oat spelt, kamut, rye, barley, amaranth, quinoa or gluten containing products. |
| Fruits | Unsweetened fresh, frozen or water packed, canned fruits excluding citrus and strawberries. | Fruit drinks, ades, citrus, strawberries, dried fruit. |
| Fats/Oils/Nuts | Cold/expeller pressed, unrefined canola, flax, olive or sunflower oils ghee, sunflower, sesame, flax, pumpkin, squash seeds/butters, salad dressings made from allowed ingredients, almonds, cashews, pecans, walnuts | Margarine, shortening, unclarified butter, refined refined oils, peanuts, salad dressings and spreads. |
HIGH PROTEIN REGIMEN
| Protein | Red, cooked meat works best, unlimited chicken; unlimited low-fat fish |
| Vegetables | Green vegetables only. Small portions (slightly less than a half cup), with at least two meals, Examples: greens, spinach, peas, asparagus, green beans, broccoli, lettuce and cucumbers |
| Fruits, Fruit Juices, Breads, Sugar | Two (8oz) glasses of fruit juice or two pieces of fruit or two teaspoons of sugar or four slices of low-calorie bread (40 calories per slice) a day. They may be mixed. ( For example: 2 slices of toast and 1 fruit; 1 apple and 1 glass of fruit juice). Protein must be eaten with all meals. |
| Salad Dressing | One Tablespoon of salad dressing a day of any variety is acceptable. Spices may also be used. |
| Beverages | Drink six (8oz) glasses of water a day; may add a twist of lemon, lime or orange. Unlimited diet, caffeine-free and sodium-free drinks are permissible. Caffeine-free coffee and tea. |
| Excluded | Sugar products - cakes, cookies, candy, soda, etc. Starch products, except what is listed. Potatoes, rice, noodles, cereals, etc. Sauces, gravies, mustard, ketchup Tomatoes, onions or any non-green vegetables Dairy products, eggs or cheese. Alcoholic beverages. |
Synergy Cellulite Treatment
A 30-minute site specific massage to the cellulite areas with a special cellulite breaking device and herbal gel to invigorate, cleanse, and detoxify. For those of you who are into home remedies you can transform your bathroom Into a Mini Home Spa using a variety of our product which will help you minimize cellulite and reduce water retention and stress and also cleanse away epi-toxin buildup from skin as they tighten and firm the body.
AT the heart of the Synergie Lifestyle SystemJ is the Synergie Aesthetic Massage System (Synergie AMSJ).
The non-invasive Synergie AMS treatments provide optimal stimulation, stretching and pressure to subcutaneous tissues offering a type of sub-dermal tissue massage not possible through traditional massage techniques.
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A typical Synergie treatment program consists of a series of twice weekly sessions over a two-month period followed by monthly maintenance visits. Treatments last approximately 30 minutes.
| Group | Regimen followed | % Showing improovement in Cellulite |
Inches lost |
|||
| Waist | Hips | Thighs | Total | |||
| A | Treatments Only | 90% | -1.1 | -1.4 | -0.9 | -3.4 |
| B | Treatments and nutritional supplements | 100% | -1.2 | -2.6 | -0.6 | -4.5 |
| C | Treatment and exercise | 86% | -2.4 | -2.2 | -0.8 | -5.4 |
| D | Full program | 89% | -2.0 | -2.8 | -1.3 | -6.1 |
The effectiveness of Synergie AMSJ treatments in reducing inches and the appearance of cellulite. Of the 36 participants who completed the study. 100% experienced a loss of girth. Table one shows thee average inches lost by a group. Group A lost an average of 3.4 total inches in the areas measured. Group B lost an average of 4.5 inches, Group C an average of 5.4 inches and Group D an average of 6.1 inches. Of all 36 participants, 91% reported a visible reduction in the appearance of cellulite; 31 reported a visible reduction in the appearance of cellulite, 3 reported no visible reduction and 2 did not report as they did not have visible cellulite at the start of the study. Of the 3 who reported no visible reduction, one was a participant in group A, one in Group C and one in Group D.
"The Synergie program gave me my life back.When I started treatments I was wearing a size 14 pants; I'm now in a size 10. I feel better, I look better and I'm happier than I've ever been. This program really works! I'm now in a regular exercise program, eating better and feeling better. Thank you, Synergie!" --S.G., Synergie Client
"The treatments were very relaxing. I was very excited about the results. I lost a lot of inches, something I had not easily achieved prior to Synergie. My Stomach is getting flatter, and my spider veins are getting lighter. My husband has noticed the differences too. I feel so much better about how I look. Synergie is an easy relaxing way to lose weight and inches. I love it!" --L.G., Synergie Client
"Synergie was wonderful! It was the jump-start I needed. I am not as tired as I used to be, my skin is smoother and everyone has noticed how loose my clothes have become. The treatments were not also relaxing. I would definitely recommend Synergie to my friends." --K.K., Synergie Client
"I wanted some toning and smoothing that I haven't been able to get from diet and exercise. Synergie took care of those troublesome areas for me. With Synergie I saw a very noticeable improvement in the quality and smoothness of my skin. I also noticed a loss of inches. In fact, I was excited to lose a full pant size as a result of the Synergie treatments. Synergie was just what I needed!" --K.D., Synergie Client