Effects of molecular hydrogen have been observed essentially in all the tissues and disease states including the brain, spinal cord, eye, ear, lung, heart, liver, kidney, pancreas, intestine, blood vessel, muscle, cartilage, metabolism, perinatal disorders, and inflammation/allergy. Among them, marked effects are observed in ischemia/reperfusion disorders as well as in inflammatory disorders.
There are several ways to get molecular hydrogen into your system including drinking hydrogen infused water, H2 inhalation, taking an H2 bath, or putting H2-saline into the eyes. The easiest and probably most efficient method is by simply dropping an H2 tablet in water and then drinking it. In all cases, molecular hydrogen enters the bloodstream and is transported throughout the body.
Molecular hydrogen can also be applied directly to areas of the body where injury and pain occur.