VITALGATE HEALTH

Address
230 W 79th St, #41N
New York, NY 10024

Contact
TEL: (212) 873-4244

EMAIL: info@vitalgate.com

CONTACT

Opening Hours:

MON - FRI:  8am - 7pm 

SAT: 10am - 4pm ​

SUN: Closed

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ATTENTION

The information on this website (VitalGate.com) is for learning and educational purposes only. It is not designed or intended to be used for diagnosing a health problem or disease. This information should not be used as health care advice and it is no way a substitute for professional health care. If you have or suspect you have a health problem you should consult a health care provider.

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TERMS OF SERVICE

REFLEXOLOGY

TREATMENT

What Is Reflexology?

Reflexology (or foot reflexology) is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body. In this system, the nerve endings in the extremities provide a “map” of the rest of the body. Examples are the base of the little toe representing the ear, or the ball of the foot representing the lung. Through the application of pressure on particular areas of the hands or feet, reflexology is said to promote benefits such as the relaxation of tension, improvement of circulation, and support of normalized function in the related area in the body.

How Does Reflexology Work? 

The underlying theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. By applying pressure to reflex areas, a reflexologist is said to remove energy blockages and promote health in the related body area.

Here are some examples of reflex areas and their corresponding body parts:

  • The tips of the toes reflect the head

  • The heart and chest are around the ball of the foot

  • The liver, pancreas, and kidney are in the arch of the foot

  • Low back and intestines are towards the heel

Although the roots of reflexology go back to ancient Egypt and China, William H. Fitzgerald, an ear, nose, and throat doctor, introduced this concept of "zone therapy" in 1915. American physiotherapist Eunice Ingram further developed the zone theory in the 1930's into what is known as modern reflexology.

According to reflexologists, pressure on the reflex points also helps to balance the nervous system and stimulates the release of endorphins that help to reduce pain and stress.