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6 Benefits of Fasting and Cleansing

In this video, Jordan Rubin and Dr. Josh Axe are talking about fasting and cleansing, which can help you lose weight, detox your body, burn fat, boost your energy, get rid of brain fog and so much more.

Fasting and cleansing are great ways to reach a breakthrough with your body. So much can be accomplished when your body doesn’t have to work hard to digest foods. They cover the top six benefits of fasting and cleansing as well as different types, including the Daniel Diet, intermittent fasting and more.

Watch to learn more.


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